Welcome to Best Kind yoga
At Best Kind Yoga, we believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.
Schedule
Mon
20
April
Yoga
Mixed Level Hatha Yoga Class
8 - 9 PM NDT (8 - 9 PM NDT)
Yoga Studio
5 Waterford Bridge Rd, St. John's, NL A1E 1C5
Wed
22
April
Yoga
Mixed Level Hatha Yoga Class
8 - 9 PM NDT (8 - 9 PM NDT)
Yoga Studio
5 Waterford Bridge Rd, St. John's, NL A1E 1C5
Mon
27
April
Yoga
Mixed Level Hatha Yoga Class
8 - 9 PM NDT (8 - 9 PM NDT)
Yoga Studio
5 Waterford Bridge Rd, St. John's, NL A1E 1C5
Wed
29
April
Yoga
Mixed Level Hatha Yoga Class
8 - 9 PM NDT (8 - 9 PM NDT)
Yoga Studio
5 Waterford Bridge Rd, St. John's, NL A1E 1C5
Are you new? Buy a one month unlimited membership for $50!
Pricing
It’s not about being good at something.
It’s about being good to yourself.
About Me
I am excited to share my love and appreciation for yoga with you. I chose the name, Best Kind Yoga, as a nod to my Newfoundland heritage. Typically, Newfoundlanders will respond "best kind" when asked how they are doing. The words, best and kind, echo what I have learned from yoga: bring your best self to conversations and situations; do what is best for you today; be kind to others; and, equally as important, be kind to yourself. ❤️
I look forward to guiding you toward your current goals. On some days, you may be looking for a physical challenge; on others, you may need rest and peace. I believe yoga can have a profound impact on your physical, emotional and mental wellbeing. Prioritizing your health, and making time to practice, is always a good idea!
I hope to see you on your mat soon!
- Kelly
Frequently asked questions
Are the classes suitable for someone who is new to yoga?
Yes, absolutely! Classes are designed to be welcoming for everyone, regardless of whether you can touch your toes or have never stepped foot on a mat.
We focus on foundational poses and provide plenty of modifications, so you can move at your own pace and find what feels good for your body.
What should I wear, and bring, to class?
Wear comfortable clothing. The room is warm, but not hot.
You will need to bring a yoga mat. There a blocks and straps available, however, we do not have bolsters available for use at this time.
OfferingTree